Essay on Badminton
Read essay badminton in English language in 300 words. Know more about an essay on my favourite game badminton for students of class 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 and 12.
Essay on Badminton 300 Words
Badminton is a common sport played widely in different countries. It involves the use of a racquet and a shuttlecock that is hit back and forth across the net between the two players or team. The badminton racquets used in the game are lightweight and have oblong-shaped hitting web made of steel. The rod of the racquet is made up of rubber grip which makes it easy to hold it during the game. The shuttlecock contains a small ball at the bottom with the feathers all around.
The badminton court is divided into two parts with the net and the players wear lightweight shoes so that they can move swiftly to hit the shuttlecock in the opponent’s region.
The primary objective of the game is to hit the shuttlecock quickly with the racquet so that it touches the floor of the opponent’s court. On the other hand, the opponent makes the best possible efforts to stop the shuttlecock from falling on the ground and to hit it back. Usually, a match is held between two individual opponents or two pairs.
There are numerous benefits of playing badminton as it is a kind of physical exercise of the body and the mind. It makes us physically fit and increases our muscle strength. It helps in making our body flexible and also builds up athleticism in us. In addition to this, it also acts as a great stress buster and reduces our anxiety and depression issues. Moreover, it is great for our overall well-being as it makes us physically active and reduces the risk of high BP, obesity and diabetes. The most prominent benefit of playing badminton is that it helps in weight loss as it promotes calorie burn and thus reduces your weight.
Therefore, playing badminton is a great way to strengthen your muscles and enhance your quality of life. One must indulge in playing badminton in their spare time so as to live a stress-free and healthy life.